All men of any age, social status and marital status have thought about penis enlargement.With age, many come to the conclusion that they do not need a penis, as in the movie, because the average size of the penis is 12 to 16 centimeters in length and 3 to 4 in thickness.It is advisable to realize that radical enlargement of the penis will not be possible.But at the same time, you should not despair.
The idea that you don't have enough of a penis undermines your self-esteem and overall well-being.With the growth of mass media and globalization, standards are adapting to popular culture.And sex education is poorly developed all over the world, which is why phobias and mass misconceptions appear.
If you are dissatisfied with the size of the penis, you should consult a sex therapist who can determine the size and compare it with the norm and, if necessary, prescribe penis enlargement methods, even radical ones such as surgery.
But most often, increasing the size of the penis at home is the most popular.
Note that the standard penis for a resident is 12 to 16 centimeters long and 3 to 4 inches thick, not 25.In addition, the number of partners satisfied with a 14-centimeter penis is much higher than with a 25-centimeter one.
Common methods of penis enlargement
There are two main ways to enlarge the penis:
- independently, without the use of surgery;
- surgically.
At the same time, the surgical method requires pre-operative preparation and is characterized by a rehabilitation period - an integral part of the intervention.Complications are also possible.However, the method does not give fantastic results.
How to grow a penis at home
Even an increase of 3-5 centimeters requires time and patience, since the growth of new body tissues does not happen quickly.
The most popular:
- jelking
- weight lifting;
- massages;
- use of special pumps and extenders;
- Use of sprays, ointments and gels.
The penis consists of two muscles: the axilla and the bulb.Inside these muscles are cavities that fill with blood, increasing the size of the organ and making it harder.It is known that all muscles can become bigger and stronger.
Before any interaction with the muscles begins, they need to be warmed up.In the case of the penis, you can use a hot towel.
All types of massage come to warm up in different directions and stretch for extra blood flow.
Jelqing – safe penis enlargement at home
Jelking is called penile stretching.It is advisable to do this under a hot shower.You can use heating means or medicines to enlarge the penis;The essence of these agents is to increase blood flow and expand the pores of the corpus cavernosum.Jelqing involves movements similar to milking a cow.The penis should be held at the bottom, slowly and forcefully bring the blood to the head, with a slight delay at the end.The effect should be expected after a few months - everything is individual.The effect of all types of massage and jelking becomes permanent.
Massages - easy increase in penis size
Hold the head of the penis in your hand without blocking the blood flow.You should pull your head back until you feel discomfort and hold it in this position for one minute.After a minute, stretch a little harder for a few minutes, then release, relax, and massage the tissue.Massage can be done in different directions.One session should last about 10 minutes.After finishing, take the penis in your hand and do a few contractions.Attention - to avoid injury, do it no more than once every three days, do not cause pain.
other ways
There are many methods of stretching - usually, the head of the penis is attached to special devices and stretched for a certain time.The main thing is safety measures.Special expanders are used for this purpose.
Penis enlargement pumps can be distinguished separately - the pump is placed on the organ and air is pumped out of it.The penis is filled with blood, increases in size.Pumps in themselves are not a panacea, because the effect disappears over time, but it is immediately visible.
Integrated use of several methods provides reliable results.Given that the size of the penis also depends on the level of testosterone, it is better to normalize the level of this hormone first - in case of deviation.
Sufficient penis size is also achieved during a stable erection.For a stable erection, you can use natural preparations that stimulate blood circulation in the groin area.
The best results for home penis enlargement are achieved by a combination of taking harmless male medications, massage or stretching, and treating the penile tissue with special ointments, gels, and sprays.